is not the thing you need for lucid dreaming.Set and Setting

Lucid dreaming also needs to be into waking consciousness to fully receive its gifts.integrated

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is at the heart of lucid dreaming.Integration

The mosaic of benefits promised by lucid dreaming is worth less if you don't remember, process, and integrate your experiences after they've ended.  You'll also be more likely to plateau in your practice, losing the motivation and focus to continue maturing.  While lucid dreams alone hold tremendous, transformative value, deep and lasting change doesn't necessarily occur without translating your experiences while awake.

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