Mindful Lucid Dreaming, online workshop

Developing a relationship with a skilled teacher is instrumental to maturing a lucid dreaming practice. This quality of learning cannot be found solely through books, standardized courses, or reading about lucid dreaming on the web. Moreover, learning with others and from within your own home holds advantages that can flourish your dream-life in previously unseen ways.

Drawing upon modern psychological theory, scientific research, and Eastern practices, this online workshop presents elite instruction for lucid dreaming and applying lucidity toward valued interests. Complemented by skills-teaching in mindfulness meditation, the course offers a powerfully, integrative approach to help you develop a clearer understanding of your mind's contents and promote lucidity whether awake or in your dreams.

Throughout the program, you will hone skills to aid in developing a level of "peak performance" in the lucid dream state through didactic learning, individualized feedback, and discussion. You’ll learn to correctly apply tools that promote lucidity and troubleshoot problems that may impede your practice. The experience is designed to enable you to increase how frequently you access the lucid dream state, build mastery, and improve confidence to self-direct your continued growth as a lucid dreamer.

This group program covers:

Methods for inducing high-quality, transformative lucid dreams that are grounded in scientific theory and experimental evidence.

Resolving nightmares and inner conflicts.

Lucid dreaming as a platform for ongoing personal growth, shadow work, and self-integration.

Tools for improving clarity of cognitions that interfere with or promote lucidity.

The application of mindfulness and meditation for enhancing induction and other lucid dreaming techniques.

The nature of perception, reality, and the self.

Lucid dreaming, death, and transcendence.

The Tibetan yogas of dream and sleep.

Applying lucidity practices and principles to enhance your waking reality.

More

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Program Structure:

Multimedia coursework delivered in 6 weekly modules.

Practical, step-by-step guidance and instruction.

Ongoing expert feedback through email and live interactions as you complete assignments, share dream journal entries, and post comments and questions.

Guided audio exercises and nocturnal meditations.

Community, support, and sharing of experiences and training interactions with fellow oneironauts.

Weekly live webinars for reinforcing skill-building, integrating lucid dream experiences, and Q&A.

DATES: January 12 to February 22, 2019

Register by Dec. 1, 2018 for discounted rate, $95

After, $125

Enrollment closes January 5, 2018

Full details and registration can be found at: http://mindfulluciddreaming.com/online-workshop