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Sat, Jan 04


Webinar and Online Training Platform

Mindful Lucid Dreaming, Online Workshop

Immerse yourself in 6 weeks of training in science-backed techniques for lucid dreaming and enhancing waking consciousness.

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Mindful Lucid Dreaming, Online Workshop
Mindful Lucid Dreaming, Online Workshop

Time & Location

Jan 04, 2020, 9:00 AM

Webinar and Online Training Platform

About the event

Developing a relationship with a skilled teacher is instrumental to maturing a lucid dreaming practice.  This quality of learning cannot be found solely through books, standardized courses, or reading about lucid dreaming on the web.  Moreover, learning with others and from within your own home holds advantages that can flourish your dream-life in previously unseen ways.

Drawing upon modern psychological theory, scientific research, and Eastern practices, this online workshop presents elite instruction for lucid dreaming and applying lucidity toward valued interests.  Complemented by skills-teaching in mindfulness meditation, the course offers a powerfully, integrative approach to help you develop a clearer understanding of your mind's contents and promote lucidity whether awake or in your dreams.

This intensive group program covers:

  • Methods for inducing high-quality, transformative lucid dreams that are grounded in scientific theory and experimental evidence.
  • Resolving nightmares and inner conflicts.
  • Lucid dreaming as a platform for ongoing personal growth, shadow work, and self-integration.
  • Tools for improving clarity of cognitions that interfere with or promote lucidity.
  • The application of mindfulness and meditation for enhancing induction and other lucid dreaming techniques.
  • The nature of perception, reality, and the self.
  • Lucid dreaming, death, and transcendence.
  • The Tibetan yogas of dream and sleep.
  • Applying lucidity practices and principles to enhance your waking reality.
  • More

Program Structure:

  • Multimedia coursework delivered in 6 weekly modules.
  • Weekly group coaching calls (with replays) for reinforcing skill-building, integrating lucid dream experiences, and Q&A.  (Mondays 4:30pm PST)
  • Ongoing expert feedback online as you complete assignments, share dream journal entries, and post comments and questions.
  • Guided audio exercises and nocturnal meditations.
  • Practical, step-by-step guidance and instruction.
  • Community, support, and sharing of experiences and training interactions with other students.
  • Preliminary week of training (Jan. 4 - 10, 2020) to familiarize yourself with the learning management system.

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