Kristen LaMarca PhDDec 10, 20182 minThe Mindfulness Meditation and Lucid Dreaming ConnectionRESEARCH UPDATE: Meditation and lucid dreaming have long been empirically and historically linked, leading to theories that meditation...
Kristen LaMarca PhDApr 14, 20181 minHow your thoughts change in different sleep stagesBy taking samples of subjects' thought content at different time points over the night, they found the presence of self-reflective thought..
Kristen LaMarca PhDAug 11, 20117 minNight Vision: What is it like to lucid dream?"I am dreaming that I am frazzled, distraught, and late for an important meeting at work. As I worry about losing my job, I glance at my...