Kristen LaMarca PhDDec 17, 20221 minLucid Dreaming Therapy: Pathways to Safety, Connection, and CreativityLucid dreaming is a tool for recalibrating automatic responses to nightmares, trauma, and challenging emotions.
Kristen LaMarca PhDNov 25, 20216 minDoes Lucid Dreaming Cause Derealization or Depersonalization?Q. I sometimes spontaneously lucid dream. They are usually short-lived, but fun so I want to have more of them. The problem is I've...
Kristen LaMarca PhDAug 28, 20191 minInterview on Lucid Dreaming Therapy, Induction Science, and moreLucid dreams can open up new and extraordinary pathways for healing, creativity, and self-development. Learn more in this free 30 minute ta
Kristen LaMarca PhDJul 14, 20191 minLucid Dream Nightmare Therapy, Sleep State Misperception, Imagery Rehearsal Therapy, and More!I was honored to be a guest on the Night Club podcast, which is led by a Western teacher of Tibetan Buddhist dream yoga, Andrew Holecek....
Kristen LaMarca PhDApr 14, 20181 minHow your thoughts change in different sleep stagesBy taking samples of subjects' thought content at different time points over the night, they found the presence of self-reflective thought..
Kristen LaMarca PhDMar 3, 20181 minA Conversation on Lucid Dreaming East and WestLucid dreaming has long been part of the Tibetan practices of dream yoga. In this video, lucid dreaming scientist Stephen LaBerge enjoys...
Kristen LaMarca PhDSep 8, 20157 minReframing insomnia as an opportunity for lucid dreamingLucid dreaming theoretically may be able to assist the insomnia-prone in a by reframing wakefulness at night to be a more positive or useful
Kristen LaMarca PhDJun 16, 20152 minLucid Dreaming Therapy for NightmaresA main idea behind lucid dreaming therapy is that, once you realize you are dreaming, you can face your fears with a new, more helpful frame
Kristen LaMarca PhDAug 11, 20117 minNight Vision: What is it like to lucid dream?"I am dreaming that I am frazzled, distraught, and late for an important meeting at work. As I worry about losing my job, I glance at my...