Kristen LaMarca PhDDec 10, 20182 minThe Mindfulness Meditation and Lucid Dreaming ConnectionRESEARCH UPDATE: Meditation and lucid dreaming have long been empirically and historically linked, leading to theories that meditation...
Kristen LaMarca PhDApr 14, 20181 minHow your thoughts change in different sleep stagesBy taking samples of subjects' thought content at different time points over the night, they found the presence of self-reflective thought..
Kristen LaMarca PhDMay 1, 20083 minLucid Dream Meditation: What is it like to meditate in lucid dreams?Since becoming an avid lucid dreamer a few years ago, I have made the practice of meditation a part of my daily life. Initially I began...