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Lucid Dreaming Therapy in Action
In dreams, locked doors might symbolize something about you—avoidance, unspoken truths, or even your unrealized strengths.
🚪 But in a lucid dream, that door can open with surprising ease… Not just metaphorically, but in real-world, practical ways...

Kristen LaMarca PhD
May 22, 20251 min read


Lucid Dream Therapy: Insights from Peak Experiences, Psychedelics, & Transcendent States
What if a natural, REM-based process could offer the same therapeutic benefits as psychedelics—without substances?
Lucid dreaming isn’t just about controlling your dreams. It’s a powerful shift in perspective that can reconnect you to inner wisdom, catalyze emotional healing, and create conditions for peak experiences. In this video, I explore how lucid dreaming therapy compares to psychedelic-assisted therapy, why it goes beyond traditional nightmare treatments, and how it

Kristen LaMarca PhD
Apr 16, 20253 min read


Paul's Mindful Lucid Dreaming Journey
Meet Paul, an advanced meditator, who embarked on the Mindful Lucid Dreaming course in 2021 with remarkable success. He described it as, "The most credible course on lucid dreaming by a qualified instructor." 🌟 Before joining, Paul averaged only 4 lucid dreams per year. His highest count in any 6-month period was merely 3 lucid dreams. This translated to roughly a 1% chance of having a lucid dream on any given night. Despite trying courses by well-known instructors like Andr

Kristen LaMarca PhD
Nov 2, 20231 min read


Night Vision: What is it like to lucid dream?
"I am dreaming that I am frazzled, distraught, and late for an important meeting at work. As I worry about losing my job, I glance at my...

Kristen LaMarca PhD
Aug 11, 20117 min read


Lucid Dream Meditation: What is it like to meditate in lucid dreams?
Since becoming an avid lucid dreamer a few years ago, I have made the practice of meditation a part of my daily life. Initially I began...

Kristen LaMarca PhD
May 1, 20083 min read
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