Course Contents

Explore 6 modules full of lessons in lucidity.

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Guided Meditation and Practices

All guided audio exercises in one place.  Listen online, or download to your device.

Forum

Chat with Kristen and others in a private place about your experiences.

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Facebook Group

Share your experiences and questions in a private Facebook Group.

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Workbook

Download worksheets that correspond with your Lessons.

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Contact Kristen

For technical issues, email Kristen. Otherwise, use the forum or facebook group for support in your practice.