Evidence-Based Training Programs
Explore 6 modules full of lessons in lucidity.
All guided audio exercises in one place. Listen online, or download to your device.
Chat with Kristen and others in a private place about your experiences.
Share your experiences and questions in a private Facebook Group.
Download worksheets that correspond with your Lessons.
For technical issues, email Kristen. Otherwise, use the forum or facebook group for support in your practice.
Still need to sign up? Click here.