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Lucid Dream Nightmare Therapy, Sleep State Misperception, Imagery Rehearsal Therapy, and More!
I was honored to be a guest on the Night Club podcast, which is led by a Western teacher of Tibetan Buddhist dream yoga, Andrew Holecek ....
Kristen LaMarca PhD
Jul 13, 20191 min read
What to do when you miss a dreamsign
Rehearsing lucidity using your personal imagery is necessary for building a strong intention to lucid dream, and your ability to execute on
Kristen LaMarca PhD
Dec 16, 20182 min read
The Best Reality Check for lucid dreaming
Reality testing to induce lucid dreaming is often taught incorrectly. Dr. LaBerge teaches the way to do it RIGHT and WHY re-reading text is
Kristen LaMarca PhD
Jul 23, 20183 min read
To Sleep, Perchance to Read
The original studies testing the reliability of re-reading reality check by Lucidity Institute.
Kristen LaMarca PhD
Jul 17, 20188 min read
To lucid dream test your state by re-reading
Developing the ability to recognize signs that you are dreaming—"dreamsigns"—is critical to having lucid dreams. This skill takes time...
Kristen LaMarca PhD
Feb 5, 20185 min read
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