Kristen LaMarca PhDDec 17, 20221 minLucid Dreaming Therapy: Pathways to Safety, Connection, and CreativityLucid dreaming is a tool for recalibrating automatic responses to nightmares, trauma, and challenging emotions.
Kristen LaMarca PhDJul 24, 20183 minThe best way to reality test for lucid dreamingReality testing to induce lucid dreaming is often taught incorrectly. Dr. LaBerge teaches the way to do it RIGHT and WHY re-reading text is
Kristen LaMarca PhDJul 18, 20188 minTo Sleep, Perchance to ReadThe original studies testing the reliability of re-reading reality check by Lucidity Institute.
Kristen LaMarca PhDFeb 6, 20185 minTo lucid dream test your state by re-readingDeveloping the ability to recognize signs that you are dreaming—"dreamsigns"—is critical to having lucid dreams. This skill takes time...