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Lucid in Wake-to-REM Transitions: WILDs, OBEs, & Astral Projection
One of the most unique aspects of WILDs is the potential to experience what’s called metachoric phenomena during REM sleep. This occurs when
Kristen LaMarca PhD
Oct 13, 20242 min read
Break on Through to Wake-Initiated Lucid Dreams
Q. I've been trying so hard to WILD but I get stuck in sleep paralysis and I don’t fall asleep all the way. My body feels like a weight, ...
Kristen LaMarca PhD
Mar 31, 20215 min read
Interview on Lucid Dreaming Therapy, Induction Science, and more
Lucid dreams can open up new and extraordinary pathways for healing, creativity, and self-development. Learn more in this free 30 minute ta
Kristen LaMarca PhD
Aug 28, 20192 min read
Lucid Dream Nightmare Therapy, Sleep State Misperception, Imagery Rehearsal Therapy, and More!
I was honored to be a guest on the Night Club podcast, which is led by a Western teacher of Tibetan Buddhist dream yoga, Andrew Holecek ....
Kristen LaMarca PhD
Jul 13, 20191 min read
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