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FOLLOW YOUR DREAMS AND DISCOVER YOUR BEST SELF—A BEGINNER'S GUIDE

ABOUT

Kristen LaMarca PhD

Dr. LaMarca is a clinical psychologist, author, and researcher with expertise in mindfulness, brain-computer-interfaces, and the creative, therapeutic applications of lucid dreaming.  She offers a variety of opportunities to receive training, consultation, or coaching in lucid dreaming for individuals and professionals.  Additional background on her professional training, research, and collaborations can be found here.

EVIDENCE-BASED PROGRAMS

Clear, focused, and scientifically supported training in lucid dreaming

Just because something is taught "the way it's always been done" doesn't mean it's the best or most effective way to learn. Evidence-based approaches filter out unreliable and outdated practices in favor of those that are grounded in science, theory, and practical knowledge.  

Six multimedia modules that integrate lucid dreaming and mindfulness training

Group Coaching

Worksheets

Guided audio exercises

Community

MINDFUL LUCID DREAMING

Online Workshop

On-demand introductory seminar

For mental health clinicians

Four videos + Bonus Training

Approved by the American Psychological Association

4.5 CE Credits Available

Continuing Education for Professionals

LUCID DREAMING THERAPY

Treatment for sleep and stress-related disorders

Lucid Dreaming Therapy

CBT-Insomnia

Biofeedback

Mindfulness Therapies

Sleep Medicine and Mental Health Counseling

LUCIDITY SLEEP & PSYCHIATRY

LUCID DREAMING

Lucid dreaming—explicitly knowing you are dreaming while dreaming—is an aid to discovering who you truly are. This level of consciousness is of such a higher order that you can take a step back in a dream to say aloud, "I am dreaming.  This is a dream right now!" The potential degree of freedom, creativity, exhilaration, and sense of safety is quite extraordinary in the lucid state. Lucid dreaming has a wide range of applications, many of which can serve health and wholeness while piquing your drive for consciousness exploration.

Latest

Upcoming Events
Lucid Dream Therapy: Case Conceptualization, Treatment Planning & Intervention
Jun 16, 9:15 AM – 11:15 AM MST
DoubleTree Resort by Hilton Hotel Paradi, 5401 N Scottsdale Rd, Scottsdale, AZ 85250, USA
This workshop at the annual International Association for the Study of Dreams conference focuses on the planning, justification, and implementation of LDT interventions using theoretically-informed case-formulations.
Lucid Dreaming Therapy: Intro to Skills Training
Ongoing Online Seminar
On-Demand Video and Forum
A unique opportunity to learn about lucid dreaming science and clinical applications. APA-approved CE are available.
Lucid Dream Character Meetup at the Self-Realization Gardens
Mar 15, 12:00 PM – 2:00 PM PDT
Self-Realization Fellowship Gardens, 939 2nd Street, Encinitas, CA.
What better way to marvel at the wonders of your mind than to tour beautiful oceanfront gardens with a group of lucid dreamers? Join us for what's sure to be a delectable afternoon dialoguing about your inner cast of dream characters.
Lucid Dreaming and Dream Yoga: Going Deeper
Oct 28, 2019, 5:30 PM – Nov 03, 2019, 1:00 PM
Sedona Mago Retreat, 3500 Bill Gray Rd, Sedona, AZ 86336, USA
A special program with Stephen LaBerge, Andrew Holecek, and Kristen LaMarca in the unforgettable beauty of Sedona, Arizona

"The less we identify with who we think we are, the more likely we are to discover who we really are."

Stephen LaBerge