MINDFUL LUCID DREAMING
betaSelf-Study Online Course
Awaken your ability to lucid dream
On-demand training in science-backed techniques
ABOUT
Kristen LaMarca PhD
Dr. LaMarca is a clinical psychologist, author, and researcher with expertise in mindfulness, brain-computer-interfaces, and the creative, therapeutic applications of lucid dreaming. She offers a variety of opportunities to receive training, consultation, or coaching in lucid dreaming for individuals and professionals. Additional background on her professional training, research, and collaborations can be found here.
EVIDENCE-BASED PROGRAMS
Clear, focused, and scientifically supported training in lucid dreaming
Just because something is taught "the way it's always been done" doesn't mean it's the best or most effective way to learn. Evidence-based approaches filter out unreliable and outdated practices in favor of those that are grounded in science, theory, and practical knowledge.
Six multimedia modules that integrate lucid dreaming and mindfulness training
Over 10 hours of lecture content
Worksheets
Guided audio exercises for download
Community
MINDFUL LUCID DREAMING
Online Course
On-demand introductory seminar
For mental health clinicians
Four videos + Bonus Training
Approved by the American Psychological Association
4.5 CE Credits Available
Continuing Education for Professionals
LUCID DREAMING THERAPY
Treatment for sleep and stress-related disorders
Lucid Dreaming Therapy
CBT-Insomnia
Biofeedback
Mindfulness Therapies
Sleep Medicine and Mental Health Counseling
LUCIDITY SLEEP & PSYCHIATRY
Upcoming Events
Lucid Dream Therapy: Case Conceptualization, Treatment Planning & Intervention
Jun 16, 9:15 AM – 11:15 AM MST
DoubleTree Resort by Hilton Hotel Paradi, 5401 N Scottsdale Rd, Scottsdale, AZ 85250, USA
This workshop at the annual International Association for the Study of Dreams conference focuses on the planning, justification, and implementation of LDT interventions using theoretically-informed case-formulations.
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