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MINDFUL LUCID DREAMING

Self-Study Online Course

Awaken your ability to lucid dream 

On-demand training in science-backed techniques

EVIDENCE-BASED PROGRAMS

Clear, focused training in lucid dreaming

The best way to learn lucid dreaming filters out unreliable and outdated practices in favor of those that are grounded in science, theory, and practical knowledge.  

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MINDFUL LUCID DREAMING

Self-Study

Online Course

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Live Group Course

LUCID DREAMING INTEGRATION WORKSHOP

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Continuing Education for Professionals

LUCID DREAMING THERAPY

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Sleep Medicine and Mental Health Counseling

LUCIDITY SLEEP & PSYCHIATRY

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ABOUT

Kristen LaMarca PhD

Dr. LaMarca is psychotherapist, author, and researcher with expertise in sleep, mindfulness, and the creative and therapeutic applications of lucid dreaming.  She offers a variety of opportunities to receive training, consultation, or coaching in lucid dreaming for individuals and professionals.  Additional background can be found here.

Clinical Psychologist
Diplomate in Behavioral Sleep Medicine
Board of Behavioral Sleep Medicine

About
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LUCID DREAMING

Lucid dreaming—explicitly knowing you are dreaming while dreaming—is an aid to discovering who you truly are

 

This level of consciousness is of such a higher order that you can take a step back in a dream to say aloud, "I am dreaming.  This is a dream right now!" The potential degree of freedom, creativity, exhilaration, and sense of safety is quite extraordinary in the lucid state. Lucid dreaming has a wide range of applications, many of which can serve health and wholeness while piquing your drive for consciousness exploration.

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