Induction 2/2

How your thoughts change in different sleep stages

By taking samples of subjects' thought content at different time points over the night, they found the presence of self-reflective thought..

A Conversation on Lucid Dreaming East and West

Lucid dreaming has long been part of the Tibetan practices of dream yoga. In this video, lucid dreaming scientist Stephen LaBerge enjoys...

To lucid dream test your state by re-reading

Developing the ability to recognize signs that you are dreaming—"dreamsigns"—is critical to having lucid dreams. This skill takes time...

How to Lucid Dream

Having lucid dreams takes learning a few basic techniques and cultivating a specific mindset. Some persons will require more time or...

Finding the Time to Dream Journal

Though journaling your subconscious escapades can be gratifying in countless ways, such a habit takes time, energy, and motivation to cultiv

MINDFUL LUCID DREAMING