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Lucid Dreaming Therapy: Pathways to Safety, Connection, and Creativity
Lucid dreaming is a tool for recalibrating automatic responses to nightmares, trauma, and challenging emotions.

Kristen LaMarca PhD
Dec 17, 20221 min read


The best way to reality test for lucid dreaming
Reality testing to induce lucid dreaming is often taught incorrectly. Dr. LaBerge teaches the way to do it RIGHT and WHY re-reading text is

Kristen LaMarca PhD
Jul 23, 20183 min read


To Sleep, Perchance to Read
The original studies testing the reliability of re-reading reality check by Lucidity Institute.

Kristen LaMarca PhD
Jul 17, 20188 min read


To lucid dream test your state by re-reading
Developing the ability to recognize signs that you are dreaming—"dreamsigns"—is critical to having lucid dreams. This skill takes time...

Kristen LaMarca PhD
Feb 5, 20185 min read
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