top of page
Search
Flying as a Lucid Dream Reality Check: Popular, Powerful, and Flawed
You aren't sure you're dreaming. You almost know. But what if you're not? So you decide to test it... by trying to fly. You set your eyes on the sky and mentally will yourself to lift off. And somewhere between that thought and your feet leaving the ground, your realization becomes crystal clear. Yes! It is a dream after all! Flying isn't just a mode of transportation in lucid dreams. It's also one of the most popular ways to check if you're dreaming. But if you want to im
Kristen LaMarca PhD
Apr 182 min read
Lucid Dreaming Therapy: Pathways to Safety, Connection, and Creativity
Lucid dreaming is a tool for recalibrating automatic responses to nightmares, trauma, and challenging emotions.
Kristen LaMarca PhD
Dec 17, 20221 min read
The Best Reality Check for lucid dreaming
Reality testing to induce lucid dreaming is often taught incorrectly. Dr. LaBerge teaches the way to do it RIGHT and WHY re-reading text is
Kristen LaMarca PhD
Jul 23, 20183 min read
To Sleep, Perchance to Read
The original studies testing the reliability of re-reading reality check by Lucidity Institute.
Kristen LaMarca PhD
Jul 17, 20188 min read
To lucid dream test your state by re-reading
Developing the ability to recognize signs that you are dreaming—"dreamsigns"—is critical to having lucid dreams. This skill takes time...
Kristen LaMarca PhD
Feb 5, 20185 min read
bottom of page